Feel Strong, Confident, and In Control Again... in Just 6 Weeks

From Home - Even With the Kids!

You were cleared at 6 weeks to "do what you were dong before..." but no one told you how to actually get back to exercise - or how to stop the leaking, heaviness, pain... or the fear of causing an issue.

Google isn't cutting it. You're ready for real answers and real progress.

Empowered Return is a 6-Week program designed by Doctors of Physical Therapy, Experts in Pelvic Health, to guide you through safe, progressive movement - even if you have prolapse, leaking, or diastasis recti.

You'll feel connected to your "new" body. Strong. Capable. Confident with carrying and chasing your kids - your body won't feel like it's failing you anymore.

What's Included

  • 2 Workouts Each Week - With Your Pelvic Floor & Core In Mind

  • Educational Videos on Core, Breathe, & Pressure

  • Modifications for Symptoms and Equipment-Free Options

  • The Option for Using Baby As Resistance OR How to Do The Workout With a Toddler (because hello, interruptions)

  • You will ALWAYS Have Access to These Videos

  • BONUS: Automatically added to Empowered Return 2.0 When It launches

Value?

$497

Flash Sale Price:

$134 This Week ONLY

Don't Just Trust Us On This...

Listen to What Our Current Members Say

Katy Says:

"I finally feel strong again. This program gave me clarity on what to do and the confidence to do it. I've been leaking with certain things and this was just what I needed."

Lauren says:

"I didn't know what I needed until I did this program. I had purchased several postpartum exercise fitness programs but I kept having symptoms. I couldn't exactly afford to see a Pelvic PT in person yet, so I did this. And it has been life-changing."

Dr. Kaylee says:

"I actually started this program as it was being launched. I have pelvic organ prolapse and was experiencing symptoms with exercise. It was important to me

Frequently Asked Questions:

  • What if I'm years postpartum?

    • No problem! Empowered Return works for moms 6 weeks to 6 years postpartum (or even further!)

  • What if I have prolapse or leak with exercise?

    • This program was built for YOU. Every movement will have an option for you if you have symptoms.

  • Do I need equipment?

    • Nope. You will have options for both with and without equipment (and even with baby!)

Join now for 50% Off ($99!) and get access to our 2.0 Version Upgrade for FREE

Use code FLASH25